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> <channel><title>Comments for Free Diets Weight Loss</title> <atom:link href="http://www.freedietsweightloss.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://www.freedietsweightloss.com</link> <description>All Your Weight Loss Information for Free</description> <lastBuildDate>Mon, 06 Sep 2010 01:50:49 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Comment on I Have Been Trying to Lose Weight but Am Finding It Hard to Find a Very Good Fitness or Weight Loss Program!? by Gregg</title><link>http://www.freedietsweightloss.com/i-have-been-trying-to-lose-weight-but-am-finding-it-hard-to-find-a-very-good-fitness-or-weight-loss-program/comment-page-1/#comment-11765</link> <dc:creator>Gregg</dc:creator> <pubDate>Mon, 06 Sep 2010 01:50:49 +0000</pubDate> <guid
isPermaLink="false">http://www.freedietsweightloss.com/i-have-been-trying-to-lose-weight-but-am-finding-it-hard-to-find-a-very-good-fitness-or-weight-loss-program/#comment-11765</guid> <description>Well, I had a look through all of those - and of the ones posted I have experience with 5 of them.   The only one  really liked out of all of the was the fat burning furnace.   It has great step by step information for exercising and nutrition.   It also gives you access to a lot of great recipes.It has both an exercise regiment and a meal plan so you will gain muscle while losing fat!Cheers,
Gregg</description> <content:encoded><![CDATA[<p>Well, I had a look through all of those &#8211; and of the ones posted I have experience with 5 of them.   The only one  really liked out of all of the was the fat burning furnace.   It has great step by step information for exercising and nutrition.   It also gives you access to a lot of great recipes.</p><p>It has both an exercise regiment and a meal plan so you will gain muscle while losing fat!</p><p>Cheers,<br
/> Gregg</p> ]]></content:encoded> </item> <item><title>Comment on I Have Been Trying to Lose Weight but Am Finding It Hard to Find a Very Good Fitness or Weight Loss Program!? by howard</title><link>http://www.freedietsweightloss.com/i-have-been-trying-to-lose-weight-but-am-finding-it-hard-to-find-a-very-good-fitness-or-weight-loss-program/comment-page-1/#comment-11764</link> <dc:creator>howard</dc:creator> <pubDate>Mon, 06 Sep 2010 01:17:12 +0000</pubDate> <guid
isPermaLink="false">http://www.freedietsweightloss.com/i-have-been-trying-to-lose-weight-but-am-finding-it-hard-to-find-a-very-good-fitness-or-weight-loss-program/#comment-11764</guid> <description>Try this site.It&#039;s 100% tested it works.Here are my results:1st week - 6 lbs
2nd week - 12 lbs
3rd week - 13 lbsWWW.WEIGHTLOSSKILLERSECRET.INFO</description> <content:encoded><![CDATA[<p>Try this site.It&#8217;s 100% tested it works.</p><p>Here are my results:</p><p>1st week &#8211; 6 lbs<br
/> 2nd week &#8211; 12 lbs<br
/> 3rd week &#8211; 13 lbs</p><p><a
href="http://WWW.WEIGHTLOSSKILLERSECRET.INFO" rel="nofollow">http://WWW.WEIGHTLOSSKILLERSECRET.INFO</a></p> ]]></content:encoded> </item> <item><title>Comment on Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss by Linda Eichblatt</title><link>http://www.freedietsweightloss.com/listen-and-lose-weight-the-breakthrough-hypnosis-program-for-permanent-weight-loss/comment-page-1/#comment-11763</link> <dc:creator>Linda Eichblatt</dc:creator> <pubDate>Sun, 05 Sep 2010 23:28:29 +0000</pubDate> <guid
isPermaLink="false">http://www.freedietsweightloss.com/listen-and-lose-weight-the-breakthrough-hypnosis-program-for-permanent-weight-loss/#comment-11763</guid> <description>&lt;i&gt;Review by Linda Eichblatt for &lt;a href=&quot;http://www.amazon.com/Listen-Lose-Weight-Breakthrough-Permanent/dp/0071497536%3FSubscriptionId%3DAKIAJMQ2DOMRFETSNWNA%26tag%3Dhcwelocugu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0071497536&quot; rel=&quot;nofollow&quot;&gt;Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.freedietsweightloss.com/wp-content/plugins/WPRobot3/images/5.png&quot; &gt;&lt;/b&gt;
I&#039;ve tried several self-hypnosis CD&#039;s, and I like this one best.  It is by far the best technical production, possibly because Mr. Harrold has a background in the music business.  Furthermore, he is so likeable.  I cannot suppress a smile each time he says, &quot;So, ready now...&quot;  I&#039;m also fond of &quot;On no account should you listen whilst driving.&quot;  Seriously, he takes me into trance very slowly and carefully, with lots of reinforcements.  Worth every penny, because I have lost a good deal of weight and this CD has helped me.</description> <content:encoded><![CDATA[<p><i>Review by Linda Eichblatt for <a
href="http://www.amazon.com/Listen-Lose-Weight-Breakthrough-Permanent/dp/0071497536%3FSubscriptionId%3DAKIAJMQ2DOMRFETSNWNA%26tag%3Dhcwelocugu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0071497536" rel="nofollow">Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss</a></i><br
/> <b>Rating: <img
src="http://www.freedietsweightloss.com/wp-content/plugins/WPRobot3/images/5.png" /></b><br
/> I&#8217;ve tried several self-hypnosis CD&#8217;s, and I like this one best.  It is by far the best technical production, possibly because Mr. Harrold has a background in the music business.  Furthermore, he is so likeable.  I cannot suppress a smile each time he says, &#8220;So, ready now&#8230;&#8221;  I&#8217;m also fond of &#8220;On no account should you listen whilst driving.&#8221;  Seriously, he takes me into trance very slowly and carefully, with lots of reinforcements.  Worth every penny, because I have lost a good deal of weight and this CD has helped me.</p> ]]></content:encoded> </item> <item><title>Comment on Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss by M. Klinker</title><link>http://www.freedietsweightloss.com/listen-and-lose-weight-the-breakthrough-hypnosis-program-for-permanent-weight-loss/comment-page-1/#comment-11762</link> <dc:creator>M. Klinker</dc:creator> <pubDate>Sun, 05 Sep 2010 22:56:47 +0000</pubDate> <guid
isPermaLink="false">http://www.freedietsweightloss.com/listen-and-lose-weight-the-breakthrough-hypnosis-program-for-permanent-weight-loss/#comment-11762</guid> <description>&lt;i&gt;Review by M. Klinker for &lt;a href=&quot;http://www.amazon.com/Listen-Lose-Weight-Breakthrough-Permanent/dp/0071497536%3FSubscriptionId%3DAKIAJMQ2DOMRFETSNWNA%26tag%3Dhcwelocugu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0071497536&quot; rel=&quot;nofollow&quot;&gt;Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.freedietsweightloss.com/wp-content/plugins/WPRobot3/images/4.png&quot; &gt;&lt;/b&gt;
Have been using for about two weeks.  You have be to open to relaxation and willing to accept suggestion.  I chose to customize the program for me, by loading the cd to an mp3 file, then using an audio program to take segments of the audio out.  What I ended up with was a custom audio file that I was then able to run in an endless loop.  I did not want it waking me at the end of every 30 minute session.  I have two programs from Glenn Harold that I run end to end, then loaded it to an mp3 player and set it to repeat so that as long as I wanted I could use the program... namely at night while sleeping.  Normally as one sleeps there are periods of twilight sleep where we are most suggestable.  This is how I use it.  You are never in a deep trance, and when awake are totally aware of your surounding.  When the alarm goes off in the a.m. I wake normally.  As far as the program itself goes, it is good.  You get used to the british accent after a while, but is a little distracting in the beginning.  Have been using my adjust program for two weeks and have lost ten pounds, without exercise or doing anything artificial.  I find that I tend to eat a little less and get full faster.  Seems I lose patience sitting at the table too long, especialy if there is a lot of food.  I wanted to see if the self hypnosis worked on its own merit before adding in an exercise program.  My goal is to lose 1 pound a week.  I have a lot to lose, but have not been sucessful in the long term with other programs I have tried.  Every expert I talked to  indicates that the bottom line is that it is all in the head.  So, what better way to adjust than to change how I think about food and how I eat.  So far so good.</description> <content:encoded><![CDATA[<p><i>Review by M. Klinker for <a
href="http://www.amazon.com/Listen-Lose-Weight-Breakthrough-Permanent/dp/0071497536%3FSubscriptionId%3DAKIAJMQ2DOMRFETSNWNA%26tag%3Dhcwelocugu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0071497536" rel="nofollow">Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss</a></i><br
/> <b>Rating: <img
src="http://www.freedietsweightloss.com/wp-content/plugins/WPRobot3/images/4.png" /></b><br
/> Have been using for about two weeks.  You have be to open to relaxation and willing to accept suggestion.  I chose to customize the program for me, by loading the cd to an mp3 file, then using an audio program to take segments of the audio out.  What I ended up with was a custom audio file that I was then able to run in an endless loop.  I did not want it waking me at the end of every 30 minute session.  I have two programs from Glenn Harold that I run end to end, then loaded it to an mp3 player and set it to repeat so that as long as I wanted I could use the program&#8230; namely at night while sleeping.  Normally as one sleeps there are periods of twilight sleep where we are most suggestable.  This is how I use it.  You are never in a deep trance, and when awake are totally aware of your surounding.  When the alarm goes off in the a.m. I wake normally.  As far as the program itself goes, it is good.  You get used to the british accent after a while, but is a little distracting in the beginning.  Have been using my adjust program for two weeks and have lost ten pounds, without exercise or doing anything artificial.  I find that I tend to eat a little less and get full faster.  Seems I lose patience sitting at the table too long, especialy if there is a lot of food.  I wanted to see if the self hypnosis worked on its own merit before adding in an exercise program.  My goal is to lose 1 pound a week.  I have a lot to lose, but have not been sucessful in the long term with other programs I have tried.  Every expert I talked to  indicates that the bottom line is that it is all in the head.  So, what better way to adjust than to change how I think about food and how I eat.  So far so good.</p> ]]></content:encoded> </item> <item><title>Comment on 114-Pound Weight Loss (And Counting): How She Did It! by kannshesbad</title><link>http://www.freedietsweightloss.com/114-pound-weight-loss-and-counting-how-she-did-it/comment-page-1/#comment-11756</link> <dc:creator>kannshesbad</dc:creator> <pubDate>Sat, 04 Sep 2010 21:59:01 +0000</pubDate> <guid
isPermaLink="false">http://www.freedietsweightloss.com/114-pound-weight-loss-and-counting-how-she-did-it/#comment-11756</guid> <description>i stoped exercising because it didnt do anythng or my body =/.....i don eat healthy and im not obese</description> <content:encoded><![CDATA[<p>i stoped exercising because it didnt do anythng or my body =/&#8230;..i don eat healthy and im not obese</p> ]]></content:encoded> </item> </channel> </rss>
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