Product Description
Easy Safe Weight Loss Pilate’s Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You’ll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.
This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your … More >>
Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!
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When I bought this dvd and resistance bands, my goal was to gain strength slowly. Using this program, I had the opportunity to do so without straining the muscles or injuring myself as I have with other things I’ve tried. I liked the approach where beginners make a limited number of repetitions. Even with this limitation, within a week my posture has improved and definitely felt like I was gaining upper body strength. After six weeks I was the strongest I’ve been. If, like me, who have never succeeded in following an exercise program, this may be what you’re looking for. At the age of 58 years, so I am fit and strong. I have two suggestions: 1. Write a list of exercises to follow in the days you do not have time to go through the full dvd. 2. Take that list and resistance bands with you while you travel. The key to the success of this program is to find time to do the exercises every day. Finally, do not be discouraged if it takes a few days to learn to use the bands and follow the instructions on the dvd. Their efforts pay off!
Rating: 5 / 5
I am a housewife mother with a child under 3 years, so going to the gym every day is very difficult for me. Funcercise But I can not do the same exercises at home and even my son joins times.
At first I feared the kind of results you would expect from working with resistance bands. But I was pleasantly surprised that I could get a better job from as simple and easy to follow exercises.
Another thing I love about Funcercise is that I can carry in my purse where I have to go, so if I go home to my friends for the weekend or on holidays with my family for a week, you can make me Funcericse bands.
These DVDs are completely different from all exercise other exercise videos I have, the DVD is recorded on the beach providing a beautiful backdrop with energizing music, finish my work routine throughout the body without noticing how fast its over. I also love the narrative is minimal because it shows every Funcercise sun and then starts the system, making it very easy to follow and do.
Sometimes I use my own CD music. This work routine hit with all kinds of machines and gadgets when I get the same results with resistance bands.
Rating: 5 / 5
This is a great exercise DVD and have a good workout with resistance bands, well done, easy and simple.
I like to work with bands because they are light + not to think of it as the exercises. The DVD is 30 minutes full body workout routine with the bands.
I see the results in my strength endurance and body size. In just a few weeks I lost 2 dress sizes since I got this dvd with the bands funcercise.
I also liked that the package comes with a progress chart and a diet of 1200 calories to lose 10 pounds in 14 days it worked for me.
Go for it.
Rating: 5 / 5
I’m an overweight person and I did not want to exercise with weights, machines and in gyms. I have this DVD with resistance bands give me a full workout with 25 different fun exercises with bands.
Sun shows a first demonstration, then start the exercise, it is very easy to follow.
do not even think I’m working because the weight of the bands of least resistance. However, the exercises are very effective and I’m starting to see a difference in the body. I lost 8 pounds in size and in just 4 weeks and I am using the Free Diet and agenda items that came with the DVD and gangs.
The first time I had to do pause the DVD for 2 years to get in position and location of the bands correctly, after that it was a smooth sailing, now that I know how to put the bands entire routine flows smoothly and I like to do the routine with the bands.
Nicley The DVD is made on the beach with music that fit the routine.
DVD and bands that gives me a full body routine (actually, the exercises with bands playing exactly the exercises are performed on the machines in the gym. I saw the comparison on the website funcercise).
< br /> Highly recommended!
Rating: 5 / 5
I have the combination of this DVD Funcercise with resistance bands and fun circuit training DVD in early March this year after giving birth, and I am very happy that I this combination, used to alternate my routine exercise and I do not get bored.
The exercise resistance bands Funcercise DVD has about 25 different exercises with resistance bands Sunshine first sample and then the dose of exercise , so it is easy to follow. The DVD is well done in a very simple basic starting exercise for upper body and move to the lower body and abdominal exercises, and gives me a full complete workout in 30 minutes. < br />
I am fully satisfied with the results, I lost nearly 3 dress sizes and 15 pounds in only 6 weeks since I started exercising with these two DVD’s and using the table of progress with the diet 1200 calories in the first 2 weeks. After that I started using Free interactive menu planner on the website Funcercise, allowing me to choose the foods that I like to eat, so I do not feel hungry and that I’m on a diet.
This is a good fit 2 DVD’s that I recommend to all who want to lose weight and make the company and fit. Highly recommended.
Rating: 5 / 5